Weigh In record (no journal entry) for 16 August 2017
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97 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 12.22g | Prot: 69.91g | Carbs: 56.58g.
Breakfast: Coffee with Milk. Lunch: Crushed Tomatoes (Canned), Strawberries, Turkey Leg Meat (Cooked, Roasted), Quinoa (Cooked). more...
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steady weight
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mamma lee's Weight History
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