Weigh In record (no journal entry) for 16 August 2017
|
86.4 kg
Lost so far: 0.1 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
|
1540 kcal
|
Fat: 56.56g | Prot: 39.22g | Carbs: 214.41g.
Breakfast: Arnott's Mint Slice. Lunch: Down to Earth Warm Salad Roasted Vegetable . Dinner: Cheese and Spinach Filled Cannelloni, Broccolini. Snacks/Other: Allens Chicos, Allens Chicos, Marathon Dim Sims. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
My metamorphis's Weight History
|