Chrisso Z's Journal, 17 Aug 17

Not moving. ..too much protein. ..
66.5 kg Lost so far: 0.2 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2017:
1162 kcal Fat: 86.39g | Prot: 73.16g | Carbs: 22.61g.   Breakfast: Avo Fresh Avo Fresh, Mushrooms, Pork Sausage (Cooked), Cheddar Cheese, Egg. Lunch: Dill Cucumber Pickles, Hans Hungarian Salami, Mayonnaise, Coleslaw, Cheddar Cheese, Pork Sausage (Cooked), Egg. Dinner: Garlic, Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled), Butter, Pura Thickened Cream, Crushed Tomatoes (Canned), Minced Chicken. more...
Gaining 0.5 kg a Week



     
 

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Chrisso Z's Weight History


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