Weigh In record (no journal entry) for 24 August 2017
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98.5 kg
Lost so far: 10.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 46.77g | Prot: 52.07g | Carbs: 5.75g.
Breakfast: Philadelphia Original Cream Cheese, Avo Fresh Avo Fresh, Egg Yolk, Coles Short Cut Bacon. Lunch: Philadelphia Original Cream Cheese, Avo Fresh Avo Fresh, Egg Yolk, Woolworths Premium Scotch Fillet. more...
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Losing 0.9 kg a Week
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