Weigh In record (no journal entry) for 28 August 2017
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85.4 kg
Lost so far: 3.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 11.80g | Prot: 19.94g | Carbs: 33.13g.
Breakfast: Western Star Supersoft, Stonewall Kitchen Sugar Plum Jam, Fried Egg without Fat, Tea with Skimmed Milk, Ancient Grains Organic Spelt Tigris Sourdough Loaf. more...
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Losing 1.2 kg a Week
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nellcini's Weight History
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