Weigh In record (no journal entry) for 05 September 2017
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85.7 kg
Lost so far: 3.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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513 kcal
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Fat: 12.62g | Prot: 22.36g | Carbs: 78.76g.
Breakfast: Ancient Grains Organic Spelt Tigris Sourdough Loaf, Tea with Skimmed Milk, Fried Egg without Fat, Western Star Supersoft, Stonewall Kitchen Sugar Plum Jam. Lunch: Tangerines (Mandarin Oranges), Bananas. more...
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Gaining 0.3 kg a Week
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nellcini's Weight History
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