Weigh In record (no journal entry) for 07 September 2017
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96.1 kg
Lost so far: 12.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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341 kcal
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Fat: 26.75g | Prot: 22.74g | Carbs: 1.03g.
Breakfast: Philadelphia Original Cream Cheese, Egg Yolk, Woolworths Fresh Bacon Middle Rashers. more...
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Gaining 0.2 kg a Week
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