Weigh In record (no journal entry) for 08 September 2017
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95.9 kg
Lost so far: 13 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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854 kcal
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Fat: 56.16g | Prot: 82.45g | Carbs: 3.14g.
Breakfast: Egg Yolk, Woolworths Fresh Bacon Middle Rashers. Lunch: Egg Yolk, Woolworths Premium Scotch Fillet. Dinner: Philadelphia Original Cream Cheese, Woolworths Premium Scotch Fillet, Egg Yolk. more...
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Losing 1.4 kg a Week
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