Weigh In record (no journal entry) for 16 September 2017
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1884 kcal
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Fat: 112.66g | Prot: 65.14g | Carbs: 149.01g.
Breakfast: Liddells Lactose Free Milk, Ham and Cheese Croissant Sandwich, Liddells Lactose Free Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Golden Crumpets, Nuttelex Lite. Dinner: Macro Organic Crunchy Peanut Butter, Mayver's Crunchy Peanut Butter, Wonder White Wholemeal Bread. Snacks/Other: Woolworths Select Californian Walnuts, Cheesecake, Banquet Lemon Cheesecake. more...
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1884 kcal
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Exercise:
Walking (slow) - 3/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Dianne micelotta's Weight History
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