Weigh In record (no journal entry) for 18 September 2017
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1630 kcal
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Fat: 50.58g | Prot: 45.62g | Carbs: 243.55g.
Breakfast: Golden Mills Ciabatta Rolls, Olive Oil, Spring Onions, Fried Egg, Coffee with Milk. Lunch: Green Juice, Green Juice. Dinner: SunRice Brown Rice 90 Seconds, Heinz Soup of The Day, SunRice Brown Rice 90 Seconds. Snacks/Other: Snickers Snickers (Fun Size), Potato Chips, Latte Coffee. more...
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1897 kcal
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Exercise:
Desk Work - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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pollyplush's Weight History
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