Weigh In record (no journal entry) for 13 October 2017
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85.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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615 kcal
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Fat: 23.84g | Prot: 45.05g | Carbs: 51.21g.
Lunch: Brownes Hi-Lo Milk, Kellogg's Sultana Bran Buds. Dinner: Chicken Stir Fry. more...
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Gaining 0.1 kg a Week
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triehard's Weight History
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