Nakedlook's Journal, 01 May 12

Weigh In record (no journal entry) for 01 May 2012
79 kg Lost so far: 14.5 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 01 May 2012:
1186 kcal Fat: 38.62g | Prot: 75.84g | Carbs: 128.70g.   Breakfast: Gold'n Canola lite, 9 Grain Wholemeal Bread, Coffee with Milk, Weetbix, Hi-Lo Milk, peaches, promite. Lunch: Greek Yoghurt - Banana Mango Bliss. Snacks/Other: Max's Hydroxy Phase Super Shred, White Coffee - Reduced fat milk, iced coffee. more...
Gaining 7 kg a Week

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Nakedlook's Weight History


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