Weigh In record (no journal entry) for 03 November 2017
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103.4 kg
Lost so far: 2.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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294 kcal
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Fat: 5.41g | Prot: 19.90g | Carbs: 44.05g.
Breakfast: Watermelon , Food For Health The Fruit Free Clusters with Chia, Danone YoPRO Vanilla Yoghurt. more...
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Losing 2.1 kg a Week
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