Weigh In record (no journal entry) for 14 November 2017
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81.7 kg
Lost so far: 4.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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2073 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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My metamorphis's Weight History
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