Chrisso Z's Journal, 29 Nov 17

Seems I can't get passed this.😔
65.7 kg Lost so far: 1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2017:
548 kcal Fat: 39.00g | Prot: 38.41g | Carbs: 13.78g.   Breakfast: Sour Cream, Short Cut Bacon, Egg Omelette or Scrambled Egg with Vegetables. Lunch: Sour Cream, Mainland Extra Tasty Cheddar Cheese, Cooked Green Cabbage (Fat Added in Cooking), Coles 3 Star Beef Mince. Dinner: Minced Garlic, Cooked Cauliflower (from Fresh), Cooked Broccoli, Shrimp (Cooked), Baked or Grilled Scallops. more...
Gaining 0.4 kg a Week

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Chrisso Z's Weight History


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