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like being on a seasaw 🙄🙄
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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583 kcal
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Fat: 51.36g | Prot: 26.27g | Carbs: 4.95g.
Breakfast: Smoked Salmon, Dairy Farmers Pure Cream, Butter (Salted), Egg. Lunch: Dill Cucumber Pickles, Praise Whole Egg Creamy Mayonnaise, Subway Tomatoes (3 wheels), Cos or Romaine Lettuce, Woolworths Fresh Bacon Middle Rashers. more...
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Losing 1.4 kg a Week
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Chrisso Z's Weight History
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