Nakedlook's Journal, 14 May 12

Weigh In record (no journal entry) for 14 May 2012
78 kg Lost so far: 15.5 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 14 May 2012:
517 kcal Fat: 14.47g | Prot: 25.55g | Carbs: 68.59g.   Breakfast: Gold'n Canola lite, 9 Grain Wholemeal Bread, Coffee with Milk, Weetbix, Hi-Lo Milk, peaches, promite. more...
Losing 0.5 kg a Week

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