Weigh In record (no journal entry) for 10 December 2017
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73.5 kg
Lost so far: 19.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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203 kcal
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Fat: 10.40g | Prot: 22.73g | Carbs: 4.72g.
Breakfast: Mushrooms , Parmesan Cheese (Grated) , Spinach , Short Cut Bacon, Egg (Whole) , Egg White . more...
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Losing 0.7 kg a Week
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julie alldridge's Weight History
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