julie alldridge's Journal, 03 Jan 18

After night duty
74.4 kg Lost so far: 18.3 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2018:
960 kcal Fat: 34.12g | Prot: 103.65g | Carbs: 52.70g.   Breakfast: Isagenix IsaLean Shake - Natural Creamy Vanilla Kosher. Lunch: Aldi Kaleslaw Salad Kit, Salmon. Dinner: Isagenix IsaLean Shake - Creamy French Vanilla (Powder). more...
Gaining 0.7 kg a Week

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julie alldridge's Weight History


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