Weigh In record (no journal entry) for 06 January 2018
|
66.4 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2018:
|
252 kcal
|
Fat: 11.36g | Prot: 13.17g | Carbs: 23.22g.
Breakfast: Bertolli Extra Light Olive Oil Spray, Smoked or Cured Bacon, Egg (Whole) , Hamburger or Hotdog Rolls . Snacks/Other: Tea with Milk. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Serenitydee's Weight History
|