Dianne micelotta's Journal, 07 Jan 18

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Weigh In record (no journal entry) for 07 January 2018

59 kg Lost so far: 1 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2018:

1273 kcal

Fat: 25.15g | Prot: 56.48g | Carbs: 100.40g. Breakfast: Kraft Light Smooth Peanut Butter, Wonder White Smooth Wholemeal + Iron, Liddells Lactose Free Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Tuna, Wonder White Smooth Wholemeal + Iron. Dinner: Noodle Box Singapore Noodles. Snacks/Other: Maltesers Maltesers. more...

1933 kcal

Exercise: Housework - 2 hours, Walking (slow) - 3/kph - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 07 Jan 18

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Dianne micelotta's Weight History