Weigh In record (no journal entry) for 10 January 2018
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75.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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265 kcal
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Fat: 3.53g | Prot: 5.54g | Carbs: 52.76g.
Breakfast: Tea with Milk, Uncle Tobys Quick Oats Creamy Honey, Bananas. more...
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Losing 2.8 kg a Week
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