Weigh In record (no journal entry) for 17 January 2018
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71.3 kg
Lost so far: 21.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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754 kcal
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Fat: 25.59g | Prot: 72.51g | Carbs: 58.90g.
Lunch: Sweet Haven Frozen Raspberries , Blueberries , Isagenix IsaLean Shake - Natural Creamy Vanilla Kosher. Dinner: Egg (Whole) , Maille Dijon Mustard, Farmdale Thickened Cream, Mushrooms , Snow or Sugar Snap Peas , Green String Beans, Broccoli , Woolworths Premium Scotch Fillet. more...
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Losing 1.8 kg a Week
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julie alldridge's Weight History
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