Weigh In record (no journal entry) for 18 January 2018
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71.5 kg
Lost so far: 21.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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850 kcal
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Fat: 34.56g | Prot: 69.02g | Carbs: 62.57g.
Breakfast: Frozen Blueberries, Isagenix IsaLean Shake - Natural Creamy Vanilla Kosher. Lunch: Aldi Kaleslaw Salad Kit, Salmon. Snacks/Other: Tomatoes, Subway Avocado, Egg (Whole), Ryvita Original. more...
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Gaining 1.4 kg a Week
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julie alldridge's Weight History
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