Weigh In record (no journal entry) for 23 January 2018
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85.4 kg
Lost so far: 3.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1131 kcal
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Fat: 45.70g | Prot: 55.84g | Carbs: 125.09g.
Breakfast: Tip Top Raisin Toast, Stonewall Kitchen Sugar Plum Jam, Tea with Skimmed Milk, Western Star Supersoft. Lunch: Peaches, Peaches, Bananas. Dinner: Roasted Vegetables, Veal Scallopini. Snacks/Other: Tea with Skimmed Milk. more...
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Gaining 0.1 kg a Week
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nellcini's Weight History
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