Weigh In record (no journal entry) for 01 February 2018
|
71.5 kg
Lost so far: 21.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
1149 kcal
|
Fat: 59.74g | Prot: 61.88g | Carbs: 92.10g.
Breakfast: Isagenix IsaLean Shake - Creamy French Vanilla (Packet). Lunch: Zucchini, Black Olives, Ardmona Canned Crushed Tomatoes, Sandhurst Fine Foods Char-Grilled Capsicum, Cooked Eggplant, Minced Pork . Dinner: Domino's Pizza Pepperoni Value Range Classic Crust Pizza. Snacks/Other: Coles Salted Cashews. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|