Weigh In record (no journal entry) for 03 February 2018
|
71.5 kg
Lost so far: 21.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
261 kcal
|
Fat: 8.39g | Prot: 27.63g | Carbs: 26.78g.
Breakfast: Crushed Tomatoes (Canned) , Capsicum, Zucchini, Eggplant , Black Olives, Woolworths Pork Mince Lean. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|