Weigh In record (no journal entry) for 06 February 2018
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71.4 kg
Lost so far: 21.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1082 kcal
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Fat: 52.93g | Prot: 67.42g | Carbs: 81.15g.
Breakfast: Isagenix IsaLean Shake - Creamy French Vanilla (Packet). Lunch: White Sauce, Sweet Potato , Lean Minced Beef. Dinner: Chicken Schnitzel. Snacks/Other: Bega Tasty Cheese Slices, Arnott's Vita-Weat. more...
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Losing 3.5 kg a Week
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julie alldridge's Weight History
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