Weigh In record (no journal entry) for 13 August 2017
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92.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 38.79g | Prot: 45.54g | Carbs: 49.23g.
Breakfast: Almonds. Lunch: Continental Creamy Chicken Cup A Soup. Dinner: Chilli Con Carne with Beans. Snacks/Other: Boiled Egg. more...
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