Dianne micelotta's Journal, 23 Feb 18

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Weigh In record (no journal entry) for 23 February 2018

57.4 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:

1715 kcal

Fat: 91.02g | Prot: 72.11g | Carbs: 157.21g. Breakfast: Bananas, Nescafe Instant Coffee & Skim Milk, Liddells Lactose Free Milk, Liddells Lactose Free Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Hot Ham and Cheese Sandwich on Bun. Dinner: Coles Spaghetti Bolognese, Coles Spaghetti Bolognese. Snacks/Other: Macadamia Nuts, Cadbury Cherry Ripe Double Dipped. more...

1820 kcal

Exercise: Walking (slow) - 3/kph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 23 Feb 18

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Dianne micelotta's Weight History