Orlando19's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
80.4 kg Lost so far: 16.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
289 kcal Fat: 5.20g | Prot: 38.00g | Carbs: 21.60g.   Breakfast: Brownes Hi-Lo Milk, Musashi High Protein Vanilla. more...
Losing 4.2 kg a Week

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Orlando19's Weight History


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