Weigh In record (no journal entry) for 07 March 2018
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86.4 kg
Lost so far: 6.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 23.32g | Prot: 31.11g | Carbs: 110.82g.
Breakfast: Bananas , Cherry Tomatoes. Lunch: Vegemite Vegemite, Multigrain Bread. Dinner: Weight Watchers Pumpkin & Ricotta Cannelloni, Mushrooms , Cherry Tomatoes, Scrambled Egg . Snacks/Other: Fruit Juice. more...
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Losing 0.6 kg a Week
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