Weigh In record (no journal entry) for 07 March 2018
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 52.17g | Prot: 72.61g | Carbs: 163.81g.
Breakfast: Nescafe Instant Coffee & Skim Milk, Liddells Lactose Free Milk, Wonder White Smooth Wholemeal + Iron, Nuttelex Lite, Liddells Lactose Free Milk, Nescafe Instant Coffee & Skim Milk, Nescafe Instant Coffee & Skim Milk, Liddells Lactose Free Milk. Lunch: Chicken Salad Roll. Dinner: Lasagna with Meat. Snacks/Other: Cadbury Dairy Milk Crunchie, Cadbury Dairy Milk Crunchie. more...
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1757 kcal
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Exercise:
Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Dianne micelotta's Weight History
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