Weigh In record (no journal entry) for 15 March 2018
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72.4 kg
Lost so far: 20.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 40.03g | Prot: 83.12g | Carbs: 42.98g.
Breakfast: Chicken Breast, Egg (Whole) . Lunch: Carrots , Green String Beans, Broccoli , Barramundi. Snacks/Other: Bega Tasty Cheese Slices, Arnott's Vita-Weat. more...
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Losing 3.5 kg a Week
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julie alldridge's Weight History
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