Ëlli's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018

86.3 kg Lost so far: 6.5 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:

1534 kcal

Fat: 69.73g | Prot: 60.75g | Carbs: 165.73g. Breakfast: Fresh Lemon Juice. Dinner: Pizza with Meat and Vegetables. more...

Losing 0.0 kg a Week

Comments

I have started a seven day water fast I’ve been plateau too long.

22 Mar 18 by member: Ëlli


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Ëlli's Weight History