Weigh In record (no journal entry) for 23 March 2018
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73.9 kg
Lost so far: 18.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 26.40g | Prot: 41.74g | Carbs: 77.72g.
Breakfast: Vegemite Vegemite, Butter , Toasted Multigrain Bread. Dinner: Chicken Breast, Brown Rice. Snacks/Other: Arnott's Butternut Snap Cookie. more...
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Gaining 1.3 kg a Week
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julie alldridge's Weight History
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