Weigh In record (no journal entry) for 27 March 2018
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87.1 kg
Lost so far: 1.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 55.18g | Prot: 29.88g | Carbs: 86.83g.
Breakfast: Philadelphia Original Cream Cheese, Tea with Skimmed Milk, Western Star Supersoft, Stonewall Kitchen Sugar Plum Jam, Toasted Roll (Home Recipe or Bakery). Lunch: Muffin Break Vegetable Quiche (Individual Quiche). Snacks/Other: Bananas, Tea with Skimmed Milk. more...
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Losing 2.1 kg a Week
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nellcini's Weight History
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