Weigh In record (no journal entry) for 28 March 2018
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72.8 kg
Lost so far: 19.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 81.21g | Prot: 72.25g | Carbs: 87.24g.
Breakfast: Bananas . Lunch: Bega Tasty Cheese Slices, Arnott's Vita-Weat. Dinner: Fried Rice, Pork Spareribs. Snacks/Other: Almonds . more...
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Gaining 1.4 kg a Week
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julie alldridge's Weight History
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