julie alldridge's Journal, 29 Mar 18

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Weigh In record (no journal entry) for 29 March 2018

73 kg Lost so far: 19.7 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:

1113 kcal

Fat: 44.97g | Prot: 41.55g | Carbs: 124.68g. Breakfast: Honey , Devondale Extra Soft Butter, Woolworths Crumpets. Lunch: Fried Rice, Pork Spareribs (Whole) . Snacks/Other: Watermelon , Woolworths Select Mini Hot Cross Bun . more...

2698 kcal

Exercise: Running - 10/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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julie alldridge's Weight History

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julie alldridge's Journal, 29 Mar 18

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julie alldridge's Weight History