Weigh In record (no journal entry) for 03 April 2018
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59 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 15.56g | Prot: 21.60g | Carbs: 81.69g.
Breakfast: 100% Maple Syrup, English Porridge, Low Fat Milk, Coffee with Milk. Snacks/Other: Cucumber (with Peel), Taylor Farms Celery Sticks, Hannah Classic Hommus. more...
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2394 kcal
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Exercise:
tennis doubles - 1 hour, Desk Work - 9 hours, Bicycling (slow) - 18/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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pollyplush's Weight History
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