Weigh In record (no journal entry) for 09 April 2018
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104.2 kg
Lost so far: 4.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 19.23g | Prot: 18.06g | Carbs: 0.61g.
Breakfast: Egg Yolk , Woolworths Fresh Bacon Middle Rashers. more...
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Gaining 0.5 kg a Week
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