Weigh In record (no journal entry) for 09 April 2018
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72.4 kg
Lost so far: 20.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 29.56g | Prot: 80.16g | Carbs: 37.99g.
Lunch: Brown Rice, Beef Stir Fry. Dinner: McCain Mixed Vegetables Five Variety Mix, Woolworths Barramundi . Snacks/Other: Egg (Whole) , Latte Coffee. more...
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Losing 2.1 kg a Week
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julie alldridge's Weight History
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