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FatSecret Members Average Rating
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by member: sararay
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
Ingredients
Directions
- In a large bowl, whip the cream on high speed until almost forming peaks.
- Add all ingredients, except sour cream, one at a time, mixing on low speed. Add sour cream and mix in.
- Serve in small, individual, serving dishes.
- Garnish with chopped nuts or grated dark chocolate.
791 members have added this recipe to their cookbook.
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Reviews
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Oh my sounds delicious, I am sooo making this tonight!! lol
15 Jan 08 by member: time4achange
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Sound very yummy..as long as I can control myself..
02 Dec 07 by member: Lotus
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Nutritional Summary:
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There are 166 calories in 1 serving of Chocolate Coffee Mousse.
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Calorie Breakdown: 89% fat, 8% carbs, 4% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
693 kj
166 kcal
Protein
1.52g
Fat
16.93g
Saturated Fat
10.532g
Polyunsaturated Fat
0.628g
Monounsaturated Fat
4.901g
Cholesterol
59mg
Carbohydrates
3.35g
Sugar
0.7g
Fibre
0.6g
Sodium
21mg
Potassium
87mg
Calorie Breakdown:
Carbohydrate (7%)
Fat (89%)
Protein (4%)
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*Based on an RDI of 2000 calories
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