Preparation Time: 15 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C). Lightly coat baking sheet with cooking spray.
- Combine all ingredients.
- Bake for 30 minutes, stirring every 10 minutes
- Refrigerate. Store in airtight container for 2 weeks.
- Note: based on a recipe from Ellie Krieger's The Food you Crave.
161 members have added this recipe to their cookbook.
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 Reviews
delicious!!!! really nice and crunchy. I eat this everyday; little bowl of low fat yoghurt or fromage blanc and 3 tablespoons of granola. great brekkie and it'll keep you going until lunch.
04 Aug 12 by member: Gwenndanis
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Nutritional Summary:
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There are 279 calories in 1 serving of Health Nutty Granola.
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Calorie Breakdown: 39% fat, 53% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1167 kj
279 kcal
Protein
6.21g
Fat
12.69g
Saturated Fat
1.258g
Trans Fat
0g
Polyunsaturated Fat
5.23g
Monounsaturated Fat
5.352g
Cholesterol
0mg
Carbohydrates
38.88g
Sugar
16.5g
Fibre
4.6g
Sodium
67mg
Potassium
187mg
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Calorie Breakdown:
Carbohydrate (53%)
Fat (39%)
Protein (8%)
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*Based on an RDI of 2000 calories
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