Preparation Time: 5 mins
Cooking Time: 7 mins
Meal type:
Appetizers
Side Dishes
Snacks
Rating:
FatSecret Members Average Rating
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by member: Mjgh06
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
Ingredients
Directions
- Line plate with parchment paper.
- Make 3-4 rounded 2" circles of cheese spaced apart on plate. Sprinkle with garlic and salt.
- Microwave for 1-1 1/2 minutes. Should turn a light to medium brown color on the edges.
- Allow to cool for a minute and then remove and set on paper towel covered plate.
- Repeat steps until all cheese is used.
220 members have added this recipe to their cookbook.
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Reviews
Excellent!!! I've been buying something similar retail. Now cheaper and convenient. Thanks.....
19 Apr 18 by member: hunktobe
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Great for the LCHF diet!!!
13 Jan 18 by member: Renee0
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These are great!
19 Apr 15 by member: dboza
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Nutritional Summary:
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There are 40 calories in 1 serving of Nacho Cheese Crackers.
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Calorie Breakdown: 72% fat, 4% carbs, 24% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
167 kj
40 kcal
Protein
2.4g
Fat
3.2g
Saturated Fat
2g
Trans Fat
0g
Cholesterol
10mg
Carbohydrates
0.4g
Sugar
0g
Fibre
0g
Sodium
174mg
Calorie Breakdown:
Carbohydrate (4%)
Fat (72%)
Protein (24%)
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*Based on an RDI of 2000 calories
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