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MiddleAgeTeenager's Diet Calendar - June 2024

MiddleAgeTeenager's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1623 Cals	(Fat: 86.48g, Protein: 152.27g, Carbs: 49.38g)
Monthly Total:	Exercise: 0 Cals		Food: 1623 Cals	(Fat: 86.48g, Protein: 152.27g, Carbs: 49.38g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 - -	2 - -
3 - -	4 - -	5 - -	6 1623* -	7 - -	8 - -	9 - -
10 - -	11 - -	12 - -	13 - -	14 - -	15 - -	16 - -
17	18	19	20	21	22	23
24	25	26	27	28	29	30

<< May 24

Daily Average Calorie Info

85%

of RDI*

(1623 cal)

85% RDI

Calorie Breakdown:

Carbohydrate (13%)

Fat (49%)

Protein (38%)

*Based on an RDI of 1900 calories (10 Oct 18)

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