| July 2016 |
| Tue 12: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
66.18g |
|
122.37g |
|
2697*
|
 1498
|
| Mon 11: |
-
|
-
|
|
2790*
|
-
|
| June 2016 |
| Thu 30: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
21.27g |
|
99.90g |
|
2483*
|
1744
|
| Wed 29: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
18.05g |
|
32.00g |
|
2357*
|
2093
|
| Tue 28: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
64.23g |
|
155.78g |
|
2773*
|
1426
|
| Mon 27: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
35.66g |
|
68.68g |
|
3060*
|
2473
|
| Mon 13: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
55.62g |
|
59.42g |
|
-
|
-
|
| Tue 7: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
13.99g |
|
14.65g |
|
-
|
-
|
| Fri 3: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
31.00g |
|
32.00g |
|
-
|
-
|
| May 2016 |
| Mon 30: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
33.28g |
|
76.14g |
|
2711*
|
2121
|
| Wed 25: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
55.53g |
|
160.37g |
|
2741*
|
1520
|
| Fri 20: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
11.00g |
|
28.00g |
|
2745*
|
2575
|
| Thu 19: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
68.28g |
|
109.23g |
|
3018*
|
1727
|
| Wed 18: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
40.52g |
|
157.68g |
|
2968*
|
2093
|
| Tue 17: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
109.00g |
|
92.50g |
|
3211*
|
1881
|
| Fri 13: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
38.07g |
|
82.71g |
|
-
|
-
|
| Thu 12: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
48.15g |
|
138.80g |
|
2867*
|
1863
|
| Wed 11: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
26.74g |
|
91.72g |
|
3073*
|
2550
|
| Tue 10: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
47.10g |
|
68.04g |
|
3138*
|
2428
|
| Mon 9: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
40.76g |
|
28.15g |
|
2620*
|
2240
|
| Sat 7: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
36.00g |
|
3686*
|
3436
|
