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by member: RozieTK

Coconut Bars

Nutrition Facts
Serving Size
1 serving
per serve
Energy
973 kj
233 kcal
Protein
4.66g
Fat
22.18g
Saturated Fat
11.57g
Trans Fat
0g
Polyunsaturated Fat
2.046g
Monounsaturated Fat
2.359g
Cholesterol
0mg
Carbohydrates
6.31g
Sugar
1.8g
Fibre
4g
Sodium
24mg
Potassium
109mg
Last updated: 25 Jun 17 03:07 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (82%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
233
Fat
22.19g
Carbs
6.31g
Prot
4.66g
There are 233 calories in 1 serving of Coconut Bars.
Calorie Breakdown: 82% fat, 10% carbs, 8% prot.

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