Food database and calorie counter

Nourish Kefir

Kefir Milk

Nutrition Facts

Serving Size

100 ml

Energy

230 kj

55 kcal

Protein

3.60g

Fat

2.60g

Trans Fat

2.600g

Carbohydrates

4.40g

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Last updated: 28 Jul 11 11:09 AM

Source: FatSecret Platform API

of RDI*

(55 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (42%)

Protein (26%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.6g

Carbs

4.4g

Prot

3.6g

There are 55 calories in 100 ml of Nourish Kefir Kefir Milk.

Calorie Breakdown: 42% fat, 32% carbs, 26% prot.

Other types of Milk:

1% Fat Milk
Milk (Nonfat)
Milk
Whole Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
	View More Milk Nutritional Info

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