| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
688 kj
164 kcal
Protein
7.97g
Fat
4.36g
Saturated Fat
0.566g
Polyunsaturated Fat
0.449g
Monounsaturated Fat
2.484g
Cholesterol
0mg
Carbohydrates
21.94g
Sugar
3.89g
Fibre
2g
Sodium
468mg
Potassium
173mg
Last updated: 26 Aug 20 07:35 PM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (25%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
164
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Fat
4.36g
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Carbs
21.94g
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Prot
7.97g
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| There are 164 calories in 1 serving of Armenian Lentil Soup. |
| Calorie Breakdown: 25% fat, 55% carbs, 20% prot. |
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